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Chicken and Broccoli Nuggets

These chicken and broccoli nuggets are quick, adaptable, and perfect for using up leftover roast chicken. They turn ordinary ingredients into bite-sized snacks that are family-friendly and budget-conscious.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Main Course, Snack
Cuisine: American
Calories: 180

Ingredients
  

Main ingredients
  • 1 cup cooked chicken, shredded Rotisserie or leftover roast works great
  • 1 cup broccoli, finely chopped Blanched briefly if you prefer softer texture
  • 1/2 cup breadcrumbs Use panko for extra crunch or gluten-free breadcrumbs to adapt
  • 1/4 cup grated Parmesan cheese Substitute with 1/4 cup cheddar for a different flavor
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 large egg, beaten For egg-free, try 2 tbsp plain yogurt + 1 tsp ground flax + 2 tbsp water
  • salt and pepper to taste
  • Olive oil for cooking A light drizzle or spray

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the shredded chicken, finely chopped broccoli, breadcrumbs, grated Parmesan, garlic powder, and onion powder.
  3. Add the beaten egg, then season with salt and pepper. Mix until everything is evenly distributed and holds together when pressed.
  4. Shape the mixture into small nugget forms — about 1 to 1.5 tablespoons each — and arrange them on the prepared sheet, leaving a little space between each.
  5. Drizzle the nuggets lightly with olive oil or spray them with cooking spray to promote browning.
Baking
  1. Bake for 15–20 minutes, turning once halfway through if you want both sides evenly browned. They’re done when golden and the internal temperature reaches 165°F (74°C).
  2. Let the nuggets cool for a few minutes before serving so they firm up slightly.

Notes

If your broccoli is very watery, squeeze out excess moisture before mixing to avoid a loose mixture. If mixture seems too wet, add a tablespoon more breadcrumbs. If it’s too dry, add a splash of milk or an extra beaten egg.