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Delicious gut-healthy recipes for improved digestion and wellness

Gut-Healthy Smoothie

A refreshing and nutritious smoothie made with frozen cherries, banana, coconut milk, orange, and water, perfect for a quick breakfast or healthy snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: Healthy, Smoothie
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1/2 cup frozen cherries
  • 1/2 banana banana
  • 1/2 cup coconut milk Can substitute with almond milk
  • 1/2 orange orange
  • 2 Tbsp water Adjust to thicken if desired

Method
 

Preparation
  1. Gather all your ingredients for easy access.
  2. Add frozen cherries, banana, coconut milk, orange, and water into your blender.
  3. Blend everything until smooth.
  4. Pour into a glass and enjoy your healthy treat.

Notes

For a thicker smoothie, adjust the amount of water. Serve in a mason jar topped with chia seeds or pair with healthy snacks like granola or whole-grain toast. Store leftovers in a sealed container and consume within 24 hours.