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Healthy homemade carrot oat bars made with natural ingredients.

Healthy Homemade Carrot & Oat Bars

These nutritious carrot and oat bars are easy to prepare and make for a delicious and healthy snack or breakfast option. Perfect for families, they are budget-friendly and delicious.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150

Ingredients
  

Main ingredients
  • 1 cup grated carrot
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/2 cup pumpkin puree
  • 1/4 cup honey
  • 1/2 cup water

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the grated carrot, rolled oats, peanut butter, pumpkin puree, honey, and water, mixing thoroughly until well combined.
  3. Press the mixture into a greased baking pan, flattening it evenly.
  4. Bake for 25-30 minutes or until the edges are golden brown.
  5. Allow the bars to cool completely, then cut them into squares and serve.

Notes

Store these bars in an airtight container at room temperature for up to a week. They can also be refrigerated or frozen for longer storage. Consider adding spices like cinnamon, nuts, or dried fruits to enhance the flavor.