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Low carb cheesy garlic chicken wraps served on a plate with fresh herbs

Low Carb Cheesy Garlic Chicken Wraps

A quick and delicious dish combining tender chicken breasts, garlic, and melted cheese wrapped in low-carb tortillas, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large chicken breasts Skinless and boneless
  • 4 pieces low carb tortillas or wraps Use your favorite low-carb tortillas
  • 1 cup shredded cheese (cheddar or mozzarella) Cheddar or mozzarella works best
  • 3 cloves garlic, minced Freshly minced for best flavor
  • 1 tablespoon olive oil For cooking the chicken
  • to taste salt and pepper For seasoning
  • Optional toppings: lettuce, tomatoes, and avocado Enhance the flavor and presentation

Method
 

Cooking
  1. Heat the olive oil in a pan over medium heat.
  2. Season the chicken breasts with salt, pepper, and minced garlic to infuse flavor.
  3. Cook each chicken breast for about 6-7 minutes on each side until they reach a golden brown and are fully cooked.
  4. Remove the chicken from the pan and allow it to rest for a few minutes to keep the juices intact.
  5. Slice the rested chicken and lay it onto a tortilla.
  6. Generously top the chicken with shredded cheese.
  7. Roll the tortilla tightly to form a wrap.
  8. Add optional toppings if desired before sealing the wrap.
  9. Serve immediately and enjoy your tasty low carb meal.

Notes

Storage: Keep leftovers in an airtight container in the fridge for up to three days. For longer storage, freeze after cooling, tightly wrap each one before placing in a freezer-safe bag. Tips: Marinate the chicken in Italian herbs for extra flavor.