Mediterranean Chickpea Salad

A vibrant and refreshing salad, perfect for a busy weekday lunch or as a side dish for barbecues. Packed with healthy ingredients including chickpeas, feta cheese, and fresh vegetables.

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Prep Time 15

Total Time 20

Servings: 4 servings

Course: Salad, Side Dish

Cuisine: Mediterranean

Calories: 200

Ingredients Method Notes

Ingredients

Salad Ingredients

1 can chickpeas, drained and rinsed Rinse thoroughly to remove excess sodium.
1 cup cherry tomatoes, halved
1 medium cucumber, diced
1/2 cup feta cheese, crumbled Can be substituted with a dairy-free alternative.
1/4 medium red onion, finely chopped
1/4 cup fresh parsley, chopped

Dressing Ingredients

3 tablespoons olive oil
2 tablespoons lemon juice
to taste Salt
to taste Pepper

Method

Preparation

In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and toss to combine.
Serve immediately or chill in the fridge for about 10 minutes before serving.

Notes

This salad is versatile - enjoy it as a standalone meal or as a side dish. Consider adding avocado or olives for extra flavor. Store leftovers in an airtight container in the refrigerator for up to 2 days.