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Pan Fried Cinnamon Bananas

A quick and indulgent snack of sweet, caramelized banana slices seasoned with cinnamon and nutmeg, perfect for busy mornings or as a dessert topping.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large bananas (firm-ripe, not overly brown) Choose ripe bananas for the best caramelization.
  • 2 teaspoons sugar (white, or swap for coconut/brown sugar) Brown sugar adds a deeper caramel flavor.
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon olive oil (or substitute melted butter, coconut oil, or neutral oil) Choose your oil based on flavor preference.

Method
 

Preparation
  1. Slice the bananas into even 1/3 inch (about 8 mm) rounds.
  2. In a small bowl, mix the sugar, cinnamon, and nutmeg together.
Cooking
  1. Pour the olive oil into a non-stick skillet and warm it over medium heat until shimmering.
  2. Arrange the banana slices in a single layer in the pan. Do not overcrowd; work in batches if needed.
  3. Cook undisturbed for 2-3 minutes until the bottoms are golden and beginning to caramelize.
  4. Sprinkle half of the spice mixture over the bananas. Flip carefully with a spatula.
  5. Cook the other side for another 2-3 minutes, then sprinkle the remaining spice mix and remove from heat.

Notes

Store leftovers in an airtight container in the fridge for up to 48 hours. For best flavor, serve warm.