Ingredients
Method
Preparation
- Season the chicken breasts lightly with salt and pepper and place them in a single layer in the crockpot.
- In a medium bowl, whisk together pineapple juice, brown sugar, soy sauce, ketchup, minced garlic, and minced ginger until smooth.
- Pour the sauce evenly over the chicken so each piece is coated.
- Scatter the pineapple chunks over the top.
Cooking
- Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the chicken easily shreds and reaches 165°F internally.
- Remove the chicken to a cutting board, shred with two forks, and return the shredded meat to the crockpot.
- Stir the chicken into the sauce to absorb more flavor.
Thickening Sauce (optional)
- To thicken the sauce, transfer a cup of the liquid to a small saucepan and simmer until reduced, or whisk 1 tablespoon cornstarch with 2 tablespoons cold water and stir into the simmering sauce until glossy.
Serving Suggestions
- Garnish with chopped green onions and serve hot over rice, noodles, or in buns.
Notes
For best results, do not over-salt at the start; soy sauce adds plenty of sodium. If the sauce separates after refrigeration, whisk or warm gently to recombine. This dish can be frozen for up to 2-3 months.
