Ingredients
Method
Preparation
- Pat the chicken thighs dry and season lightly with salt and pepper. Place them in an even layer in the crockpot.
- In a bowl, combine pineapple chunks (with a little juice if using canned), barbecue sauce, soy sauce, brown sugar, minced garlic, and minced ginger. Whisk until smooth.
- Pour the sauce evenly over the chicken.
- Scatter the sliced bell pepper and onion on top.
Cooking
- Cover and cook on low for 6–8 hours or on high for 3–4 hours until the chicken is done.
- Remove the lid, shred the chicken directly in the crockpot using two forks, and stir so the meat soaks up the sauce.
- Taste and adjust seasoning if necessary.
Notes
For gluten-free, swap soy sauce for tamari. To reduce sweetness, use reduced-sugar barbecue sauce and less pineapple. Store leftovers within 2 hours in an airtight container for 3–4 days.
