Sticky Honey Chicken
I love recipes that come together in under 30 minutes and still feel special — this sticky honey chicken is exactly that. Tender cubes of chicken get a light cornstarch coating, a quick pan-sear, then a shiny, garlicky-honey glaze that clings to every bite. It’s perfect for busy weeknights, lunchboxes, or a low-fuss dinner that still impresses.
If you like slow-cooker comfort versions, try a different texture in my slow-cooker take for hands-off cooking: slow cooker sticky honey chicken.
Why you’ll love this dish
This recipe balances three things most home cooks want: speed, flavor, and minimal ingredients. The honey gives a glossy sweetness while soy and garlic add depth. Cornstarch creates a light crisp on the chicken and then thickens the sauce so every piece is coated.
- Fast: From prep to plate in roughly 25–30 minutes.
- Budget-friendly: Simple pantry staples and boneless chicken breasts.
- Versatile: Serve over rice, noodles, or wrapped in lettuce for a lighter option.
“Exactly the kind of weeknight meal I repeat — sticky, slightly spicy, and ready before the kids finish homework.” — A regular weeknight tester
If you like sweeter-salty combos, you might also enjoy a buttery variation that leans more savory: honey butter chicken.
The cooking process explained
Quick overview: season and dust the cubed chicken with cornstarch, sear in a hot skillet until golden, remove the chicken, then simmer a simple honey-soy-ginger sauce in the same pan until thick. Toss the chicken back in so it’s sticky and glossy.
Why this order matters:
- Dusting the chicken with cornstarch gives a light crust and helps the sauce cling.
- Cooking the sauce in the used pan captures browned bits for flavor.
- Adding the chicken back to the pan at the end prevents overcooking and re-crisping.
If you prefer a different protein or skewered presentation, here’s a similarly flavored option that works on the grill: honey garlic chicken skewers.
What you’ll need
- 1 ½ pounds boneless, skinless chicken breasts, cut into ~1-inch cubes
- ½ teaspoon salt
- ½ teaspoon black pepper
- 3 tablespoons cornstarch (for coating)
- ⅓ cup honey
- 2 tablespoons chicken broth or water (use broth for more flavor)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 2 teaspoons grated fresh ginger (or ¾ teaspoon ground ginger)
- 2 teaspoons cornstarch (for thickening the sauce)
- 1 teaspoon sriracha (adjust for heat)
- 3 cloves garlic, minced
- 1 tablespoon vegetable oil (or other neutral oil with a high smoke point)
- Sliced green onions, for garnish
Notes and substitutions:
- Swap chicken breasts for thighs for juicier results; reduce cooking time slightly.
- Use maple syrup instead of honey for a different flavor profile.
- For a gluten-free version, use tamari instead of soy sauce.
How to prepare it
- Pat the chicken dry and trim any fat. Cut into 1-inch cubes and season with salt and pepper.
- Toss the chicken with 3 tablespoons cornstarch until each piece is lightly coated. Shake off excess.
- Whisk together the honey, chicken broth (or water), soy sauce, grated ginger, 2 teaspoons cornstarch, sriracha, and minced garlic in a small bowl. This is your sauce mixture.
- Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat until shimmering. Add chicken in a single layer (work in batches if needed). Cook 5–6 minutes, turning occasionally, until golden and cooked through. Transfer chicken to a plate.
- Reduce heat to medium and pour the sauce into the skillet. Stir and bring to a gentle simmer; the cornstarch will thicken the sauce in about 1–2 minutes.
- Return the chicken to the pan and toss until every piece is glossy and coated. Sprinkle with sliced green onions and serve over rice or noodles.
For a crispier result, cook the chicken in a thin layer of oil and don’t overcrowd the pan — overcrowding creates steam, which prevents browning. If you liked the sauce on this recipe, you may also enjoy the breast-focused honey-garlic variation here: honey garlic chicken breasts.
Best ways to enjoy it
- Serve over steamed jasmine or basmati rice to soak up the sauce.
- Toss with udon or lo mein noodles and a handful of snap peas for a quick stir-fry dinner.
- For a lighter plate, serve in lettuce cups with shredded carrots and cilantro.
- Garnish with toasted sesame seeds, pickled cucumbers, or sliced chilies for contrast.
A little acid — a squeeze of lime or rice vinegar on the plated dish — brightens the sweet-salty glaze.
Storage and reheating tips
- Refrigerate: Store leftovers in an airtight container for up to 3–4 days. Let cool to room temperature before sealing.
- Reheat: Warm gently in a skillet over medium-low heat with a splash of water or broth to loosen the sauce. Microwaving on medium power in short intervals works too.
- Freeze: Freeze cooked chicken in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
Food safety note: Do not leave cooked chicken at room temperature for more than 2 hours. Reheat to at least 165°F (74°C).
Helpful cooking tips
- Dry chicken = better sear. Pat it completely dry before coating with cornstarch.
- Use fresh ginger when you can — it brightens the sauce. If using jarred, reduce quantity.
- Taste and adjust: if the sauce is too sweet, add a splash of soy sauce or rice vinegar. If it’s too thin, simmer a little longer or whisk in a tiny pinch more cornstarch dissolved in water.
- For deeper color and flavor, brown the chicken in batches so the pan stays hot.
If you want a pan-friendly, saucier twist, check this honey-garlic breast recipe for technique tips: honey garlic chicken breasts.
Creative twists
- Spicy honey glaze: double the sriracha and add ½ teaspoon chili garlic sauce.
- Sesame-honey: finish with 1 teaspoon toasted sesame oil and a tablespoon toasted sesame seeds.
- Citrus-honey: add 1 teaspoon orange zest and 1 tablespoon orange juice to the sauce for brightness.
- Oven-finish: sear the chicken briefly, then finish under a hot broiler for 2–3 minutes to caramelize the sauce.
If you prefer a saucier, slow-cooked texture, there’s a slow-cooker method that transforms the sauce into a fall-apart glaze: slow cooker sticky honey chicken.
Your questions answered
Q: How long does this take from start to finish?
A: Plan for 25–30 minutes total: 10 minutes prep and 15–20 minutes cooking, depending on batch size.
Q: Can I use chicken thighs instead of breasts?
A: Yes — boneless, skinless thighs are juicier and tolerate slightly longer cooking. Reduce pan time if pieces are small.
Q: Can I make the sauce ahead of time?
A: Yes. Whisk it together and refrigerate up to 24 hours. Stir before using — the cornstarch may settle.
Q: Is cornstarch necessary?
A: The coating cornstarch helps create a light crust and helps the sauce cling. You can skip it, but texture and glaze will be different.
Q: How do I control heat level?
A: Reduce or omit the sriracha for milder flavor, or add more for spicier results. Fresh chiles also work well.
Conclusion
This sticky honey chicken is a reliable weeknight winner: fast, crowd-pleasing, and easy to customize. If you want a coconut-scented side that pairs beautifully with the glaze, see this sticky honey chicken with coconut rice for a complete meal idea: Sticky Honey Chicken Recipe with Coconut Rice. For another tested home-cook version of sticky honey chicken with slightly different ratios and tips, consult this popular recipe guide: Sticky Honey Chicken – Spend With Pennies.

Sticky Honey Chicken
Ingredients
Method
- Pat the chicken dry and trim any fat. Cut into 1-inch cubes and season with salt and pepper.
- Toss the chicken with 3 tablespoons cornstarch until each piece is lightly coated. Shake off excess.
- Whisk together the honey, chicken broth (or water), soy sauce, grated ginger, 2 teaspoons cornstarch, sriracha, and minced garlic in a small bowl. This will be your sauce mixture.
- Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat until shimmering. Add chicken in a single layer (work in batches if needed). Cook 5–6 minutes, turning occasionally, until golden and cooked through. Transfer chicken to a plate.
- Reduce heat to medium and pour the sauce mixture into the skillet. Stir and bring to a gentle simmer; the cornstarch will thicken the sauce in about 1–2 minutes.
- Return the chicken to the pan and toss until every piece is glossy and coated. Sprinkle with sliced green onions and serve over rice or noodles.
