Cottage Cheese Flatbread
I grew up eating quick, make-ahead flatbreads and this cottage cheese version has become my go-to when I want something fast, protein-packed, and versatile. It’s essentially a simple dough made from blended cottage cheese, eggs and flour that bakes into thin, tender rounds — perfect for wraps, mini pizzas, or dunking into soups. If you like easy cheese-forward recipes, this is a must-try; it’s light enough for brunch but sturdy enough to hold sloppy fillings. For another cottage-cheese-forward main, I often pair it with dishes like a cottage cheese lasagna on nights when I want something heartier.
Why you’ll love this dish
This flatbread is quick, forgiving and economical. Because the cottage cheese is blended smooth, it provides moisture and structure without needing yeast or long rising times. It’s great for:
- Weeknight dinners when you want a fast base for pizza or sandwiches.
- Meal-prep — make a batch and freeze for lunches.
- Kid-friendly sandwiches or dippers for picky eaters.
- Lower-carb swaps by using almond flour.
"Light, soft, and surprisingly filling—this flatbread is my pantry lifesaver for last-minute dinners."
Beyond convenience, the recipe is adaptable: swap flours, add herbs, or turn the flatbreads into individual pizza crusts in under 30 minutes.
How this recipe comes together
Step-by-step overview before the details:
- Blend cottage cheese until smooth so the dough is uniform.
- Whisk in eggs and optional olive oil for tenderness.
- Stir dry ingredients into the wet mixture to form a soft dough.
- Divide, roll thin, and bake until golden.
Expect about 25–30 minutes total active time including prep and baking.
Gather these items
Key ingredients
- 1 cup cottage cheese (full-fat or low-fat) — full-fat will produce richer flavor and softer texture.
- 2 eggs — bind the dough and add structure.
- 1 cup oat flour (or almond flour for a lower-carb option) — oat gives a milder, slightly sweet crumb; almond makes it denser and more nutty.
- ½ teaspoon baking powder — light lift for a tender edge.
- ½ teaspoon salt — balances flavor.
- 1 teaspoon olive oil (optional) — adds softness and browning.
- ½ teaspoon garlic powder or Italian seasoning (optional) — for extra flavor.
Substitution notes: If you don’t have oat flour, blitz rolled oats in a blender until fine. For dairy-free, use a thick silken tofu (not an exact swap) and a suitable egg replacer, but texture will change.
Directions to follow
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.
- Blend the cottage cheese in a food processor or blender until completely smooth; this prevents lumps in the dough.
- In a bowl, whisk the eggs with the blended cottage cheese and olive oil until well combined.
- Add the flour, baking powder, salt, and your chosen seasoning. Stir until a soft, slightly tacky dough forms. If it’s too wet, add a tablespoon of flour at a time.
- Divide the dough into 2–3 pieces depending on how large you want the flatbreads.
- On a lightly floured surface, roll each piece into a thin oval (aim for ⅛–¼ inch thick). Thinner makes crispier edges; thicker is pillowy.
- Transfer the rolled pieces to the prepared baking sheet. Dock lightly with a fork if you want fewer air pockets.
- Bake 15–18 minutes or until the edges are golden brown and the centers are set.
- Let cool a few minutes before serving. Serve warm as wraps, pizza bases, or dippers for hummus and soups. Store leftovers in an airtight container for up to 3–4 days in the fridge.
What to serve it with
Best ways to enjoy it
- Turn it into a quick pizza: spread tomato sauce, grated mozzarella, and fresh basil; bake 5–7 minutes after initial bake.
- Build wraps with roasted vegetables, hummus and greens.
- Serve alongside soups — a warm, soft flatbread is excellent with tomato or lentil soups.
- For a contrasting sweet note, pair small flatbreads with ricotta, honey and berries for brunch; I like serving them with a fresh fruit salad like an apple-strawberry fruit salad to balance the savory.
Storage and reheating tips
Keeping leftovers fresh
- Refrigeration: Cool completely, then stack flatbreads with parchment between layers and store in an airtight container for up to 3–4 days.
- Freezing: Wrap individually or stack with parchment and place in a freezer bag for up to 2 months. Thaw in the fridge overnight or at room temperature for an hour.
- Reheating: Reheat in a 350°F (175°C) oven for 5–8 minutes or toast briefly in a skillet for a crisp edge. Avoid microwaving for long — it makes them rubbery.
Food safety: Always cool to room temperature before refrigerating and reheat to at least 165°F (74°C) when serving.
Helpful cooking tips
Pro chef tips
- Blending the cottage cheese is the game changer — it creates a silky batter and uniform crumb.
- If the dough sticks while rolling, chill for 10 minutes; it firms up and’s easier to handle.
- For evenly baked flatbreads, roll to the same thickness and rotate the baking sheet halfway through baking.
- Use a pizza stone or preheated baking sheet if you want extra bottom browning.
If you enjoy baked chicken mains, these flatbreads pair particularly well with a saucy entree like baked cream cheese chicken for a balanced plate.
Creative twists
Different ways to try it
- Herb & garlic: Add 1 tsp chopped fresh herbs and ½ tsp garlic powder to the dough.
- Everything-seasoned: Brush with olive oil and sprinkle everything bagel seasoning before baking.
- Cheese-stuffed pockets: Roll thin, add a spoon of shredded cheese and fold to seal, then bake a few minutes longer.
- Keto option: Use almond flour and omit olive oil for tighter texture and lower carbs.
Helpful answers
FAQ
Q: How long does this recipe take from start to finish?
A: About 25–35 minutes total: 5–10 minutes to blend and mix, 10 minutes to roll and prep, and 15–18 minutes baking.
Q: Can I make the dough ahead of time?
A: Yes. Make the dough, shape into a disk, wrap tightly and refrigerate up to 24 hours. Roll and bake when ready.
Q: Is this gluten-free?
A: It is naturally gluten-free if you use certified gluten-free oat flour or almond flour. Regular oat flour can be cross-contaminated unless labeled gluten-free.
Q: My flatbreads come out soggy in the middle — what went wrong?
A: Likely rolled too thick or underbaked. Roll thinner, bake until edges brown, and allow a few minutes to set on the baking sheet after removing from oven.
Q: Can I pan-fry instead of baking?
A: Yes. Cook over medium heat in a lightly oiled skillet 2–3 minutes per side until golden. Pan-fried flatbreads will be softer and more pliable.
Conclusion
These cottage cheese flatbreads are a fast, flexible solution for busy nights and make excellent bases for creative toppings. If you want to compare variations or see similar cottage-cheese-based techniques, try the detailed version on Cottage Cheese Flatbread Recipe – The Protein Chef for a slightly different method. For another popular take that went viral, read the notes and user comments at Viral Cottage Cheese Flatbread Recipe | Andy’s East Coast Kitchen.

Cottage Cheese Flatbreads
Ingredients
Method
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.
- Blend the cottage cheese in a food processor until completely smooth; this prevents lumps in the dough.
- In a bowl, whisk the eggs with the blended cottage cheese and olive oil until well combined.
- Add the flour, baking powder, salt, and your chosen seasoning. Stir until a soft, slightly tacky dough forms.
- Divide the dough into 2–3 pieces depending on how large you want the flatbreads.
- On a lightly floured surface, roll each piece into a thin oval (aim for ⅛–¼ inch thick).
- Transfer the rolled pieces to the prepared baking sheet. Dock lightly with a fork if you want fewer air pockets.
- Bake for 15–18 minutes or until the edges are golden brown and the centers are set.
- Let cool a few minutes before serving. Serve warm as wraps, pizza bases, or dippers for hummus and soups.
